Discover the wonders
of the Human Body.
Uncover the Fundamentals of Anatomy.
What is Anatomy Awareness?
Anatomy awareness is the understanding of the structures and functions of your body. It empowers you to move more mindfully, recognize imbalances, and foster a deeper connection with yourself. Our masterclasses explore the essentials of anatomy. This knowledge can be applied in everyday activities, yoga, exercise, and even in preventing injuries.
Core Elements of Anatomy
〰️ Skeletal System & Muscle Groups
Learn about the foundation of your body's structure, and understand how muscles work together to support movement and posture.
〰️ Fascial Network
Discover the role of connective tissue in mobility and stability.
〰️ Joint Mechanics
Gain insight into how joints function and how to protect them from strain.
Anne Marie, Somatic & Breathwork Teacher
Meet your Teachers
Anne Marie has spent over 30 years studying science, psychology, and exercise physiology. She has founded three major yoga studios, traveled the world as both a student and a renowned teacher, and ultimately made Bali her home. Despite her many degrees and certifications, she believes that "passion matters more than pedigree."
She founded Wild Soul Breath to help people reconnect with themselves—their primal, wild, mystical nature. "We have forgotten who we are and why we came here," she says. In a world filled with distractions, stress, and overwhelm, she offers tools to release tension, dive deep within, and return to a state of presence.
Anne Marie’s mission is not to give advice but to guide others back to their own wisdom. She believes in embracing the full spectrum of life—the joy, the heartbreak, the light, and the darkness. "Wholeness is our true home."
For those who seek more from life, who ask "Why?" and long to live with depth and purpose, she sees you—because, as she says, "I see you because I am you."
Pau, Anatomy Teacher
Pau's life mission is to blend together the eastern art of Thai Yoga Massage and the western science of Osteopathy. This unique and pristine combination allows him to treat in a globally holistic manner, from the tip of the toes to the crown of the head. At the same time, Pau finds ways to be radically specific, identifying the dysfunctions responsible for bringing the system out of balance.
Pau has the ability to find these dysfunctions and, using a variety of tools, restore vitality and mobility. After that, he steps back and lets nature take care of the rest.
Pau is an authorized teacher in the Sunshine Network, a prestigious Thai Massage school based in Chiang Mai. He is also a licensed Osteopath, having trained at the Swiss International College of Osteopathy under the mentorship of Phillipe Druelle.
The Benefits of learning
about Anatomy
꩜ Injury Prevention & Recovery
A solid understanding of your body's mechanics helps reduce the risk of injury and supports the healing process through mindful movement and alignment.
꩜ Enhanced Performance
Knowledge of anatomy improves posture, balance, and movement efficiency, whether in yoga, fitness, or daily activities, allowing you to move with greater confidence.
꩜ Informed Self-Care
Recognizing physical discomfort or imbalances becomes easier, empowering you to address and resolve these issues effectively for improved overall health and well-being.
꩜ Deeper Mind-Body Connection
Learning how your body works cultivates greater self-awareness, fostering a stronger connection between mind and body.
Unlock a library of pre-recorded Anatomy and Traditional Chinese Medicine Masterclasses, Yin Yoga sessions, Guided Meditations — each carefully crafted to enhance your understanding of the body, promote relaxation, and rejuvenate your well-being. Invest in your health and deepen your anatomical knowledge with our all-in-one wellness platform today!