Experience deep
healing and relaxation
What is Craniosacral Therapy?
Craniosacral Therapy is a gentle, hands-on method of evaluating and enhancing the functioning of a physiological body system called the craniosacral system - comprised of the membranes and cerebrospinal fluid that surround and protect the brain and spinal cord.
Using a soft touch generally no greater than 5 grams, practitioners release restrictions in the craniosacral system, moving fascia tissue around the muscle, bones, joints and ligaments, improve the functioning of the central nervous system, as well other systems of the body, such as digestive, musculoskeletal, respiratory, circulatory…
CST has also been shown to help with the physical components related to such somatic conditions as Post Traumatic Stress, depression and anxiety.
CranioSacral Therapy is a complementary treatment that releases tensions deep in the body to help reduce pain, relieve dysfunction, and improve whole-body health and performance.
By facilitating the body's natural and innate healing processes, CST is increasingly used as a preventive healthcare measure for its ability to bolster resistance to disease, and has been shown to be beneficial for people seeking help with a wide range of healthcare challenges and symptoms.
Craniosacral Therapy can help with:
Neurological Conditions
Migraines, Headaches
Traumatic Brain Injuries and Concussions
Alzheimer's
Central Nervous System Disorders
Spinal Cord Injuries
Physical Imbalances
Chronic Pain
Orthopedic Problems
Scoliosis
Motor-Coordination Impairments
Immune & Recovery-Related Issues
Immune Disorders
Post-Surgical Dysfunction
Emotional & Mental Health
Emotional Difficulties, Depression
Stress and Tension-Related Problems
Post-Traumatic Stress Disorder (PTSD)
Learning & Developmental Challenges
Learning Differences, ADD, ADHD
Chronic Conditions
Chronic Fatigue
Fibromyalgia and other Connective-Tissue Disorders
Sleep & Restorative Health
Sleep Challenges
How Craniosacral Therapy works?
Using a soft touch—no greater than 5 grams—CST practitioners release deep tensions in the fascia tissue surrounding muscles, bones, joints, and ligaments. This subtle yet profound process helps to:
Relieve pain and discomfort
Enhance the body's natural healing processes
Restore balance and ease within the body
A Gentle, Non-Invasive Approach
Craniosacral Therapy is suitable for people of all ages and is increasingly embraced as a preventive healthcare measure. Whether you're seeking relief from chronic pain, support for emotional well-being, or a way to enhance your overall health, CST offers a deeply relaxing and restorative experience.
Transformative Stories
I had a craniosacral therapy session with Meli because I love the work Meli does combining the mind, body, spirit and emotions. I had a very stiff hip and I knew that there were emotional root causes too. Meli’s approach is soft, welcoming, open and comforting. She explains everything thoroughly and priorities a holistic approach to all physical symptoms which resonates so much with me.
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During the session Meli had such a soft touch with the parts of my body she worked on and I left feeling so relaxed, lighter and a kind of reset in my body.
The combination of talking therapy and somatics left me more aware of myself, what I need to focus on and how to care for my body. Since the session my hip tightness has gone and I’ve been sleeping really well.
Thank you Meli! “
Nuna Kamhawi
Meli explained everything really detailed and was taking care of me understanding the process but also took time to get to know me better and feel my needs.
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During the session I felt really safe. I could sense Meli’s energy and I could feel that she is able to feel mine.
We were deeply connected and while she was doing the treatment she communicated with me to make sure, I understand what she is about to do.
There were moments where our emotional state was so align and I could feel tension deeply moving out of my body. She also felt it. I think this is a great talent and gift.
After the treatment she explained what she felt in our session together. She was really able to sense any deeper emotional or physical tensions. Also she made sure I am doing alright, explained the afterwork I should do in terms of resting, drinking water etc. Also she checked up on me via messages to make sure I am alright. She was always available for me if I had any questions.
All in - Meli is such a great therapist, that has the gift of diving into one’s “soul”. She is really pure and the session helped me to release tension that was somehow stuck in my body.
I want to continue with some sessions and can highly recommend to try the craniosacral therapy with her especially.”
Laura Moser
About Meli
Meli has been studying and teaching about fascia for over two years now. Her love and curiosity for this interconnective tissue— how it moves, changes, contracts, and expands in response to emotions, thoughts, environment, circumstances, and memories—drive her to continuously explore its mysteries.
This journey led her to develop a gentle practice that allows the fascia to “speak,” enabling the body to heal naturally through soft, gentle touch.
Her deeper understanding of fascia and its connection to the nervous system was honed during her time studying with the Upledger Institute in Singapore.
Just in a few months, Meli has witnessed the transformative benefits of craniosacral therapy, successfully working with more than 40 clients to help restore balance and well-being.
Book a 1:1 session today!
Invest in your health and well-being with a one-on-one Craniosacral Therapy session. Discover the profound benefits of this gentle yet transformative approach to healing.
